Resources

Here are some books on various topics for further exploration (please note these are not affiliate links):

• Depression:

  • The Mindful way Through Depression

• Anxiety:

  • The Mindful Way through Anxiety

• Shame:

  • There’s Nothing Wrong with You

• Trauma:

  • The Body Keeps the Score

• Couples:

  • The Seven Principles for Making Marriage Work

• Integral Psychology:

  • Integral Vision
  • Integral Life Practice: A 21st-Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening

• Narcissism:

  • It’s Not You

• Organizational:

  • Getting Things Done