On this page, you will find a collection of e-books on different subjects, all collections of writing over the years that has been re-edited and updated as necessary. Feel free to download for your own use, or to distribute them to others.
E-Books
- IFS, Depression, and the Developmental Parts
This short collection of essays map the different parts/subpersonalities (the Infant, Child, Teenager, Young Adult, Adult, and Self) according to their different developmental stage, and describes both how each can be hurt and healed.
- 42 Essays on Overcoming the Wild Moods
This book collects a variety of short essays, all of which focus on the nature of anxiety and depression, offering various ways to understand and work with them towards overcoming the wildness of these “Wild Moods”.